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Discover how just 30 days can revolutionize your self-care routine, even if you've felt overwhelmed,…

Are you tired of feeling insecure and lacking self-esteem?Low self-esteem is a common pain point for…

The Altar Within: A Radical Devotional to Liberate the Divine Self is a work of spiritual revolution…

If you want to live a life of purpose, build good habits and achieve your goals, there is one skill …

In this self-help journal, Dr. Joi Lewis offers a year of affirmations and restorative practices for…

How to Do Self-Love: Mastering the Art of Self-Love to Cultivate a Fulfilling LifeIn a world that of…

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmon…

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Most people are stuck living life on autopilot. Are you ready to break free? At the root of all heal…

What is self-esteem? A type of confidence? Or something far greater? On Self-Esteem, Caroline Myss …

Embark on a Riveting Journey to Transform Your Life: ‘Nine Self-Care Essentials’ - Unlocking Your Pa…

Praise for the BIG U - A Guide to Self Revolution”Paul Gotel has written an extraordinary personable…

Embark on a Journey to Discover the Most Important Relationship You’ll Ever HaveAre you tired of cha…

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Course objectives:Discuss an overview of the Internal Family Systems Therapy—recognizing your stuck …

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A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimaginin…

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New York Times bestselling author of Perfectly Imperfect From Baron Baptiste, author of Journey Into…

New York Times bestseller! "To build a world that works for everyone, we must first make the radical…

Use neuroscience to retrain your brain and make better life choices."The first self-help book I've f…

A passionate, true-to-life tale and hands-on guide for self-reflection—journey to discover your auth…

A revolutionary 3-part model for dismantling shame: integrate trauma, unlearn self-blame, and reclai…

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The Mindset Revolution: How to Rewire Your Brain, Build Resilience, and Create a Life of Purpose and…

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Transform Your Health: Secrets to Feeling Amazing Every DayAre you ready to enhance your well-being …

It’s no great secret that women have trouble maintaining the picture-perfect balance the world tells…

A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your b…

This audiobook is narrated by an AI-generated voice. The experience of raising children can be one o…

From humble beginnings in the rural South to becoming a Morehead-Cain scholar at UNC-Chapel Hill, An…

Actress and empowerment counselor Tina Lifford guides readers on connecting with their authentic Sel…

Join self-help pioneer and Hay House founder Louise Hay on a deep journey to loving yourself. This r…

This program is read by the author.Replace shame and guilt with self-compassion to change the way yo…